Yeshwant Chavan

How self-aware are you? I don’t mean on a surface level but in a profound sense of truly being in touch with your thoughts, emotions,...

You are making great progress towards your goal, then suddenly…WHAM! You have been derailed by a setback. It has left you stunned, taken the wind...

One of the main contributors to great self-discipline is sleep. Yet, this factor is often neglected when we have deadlines to meet or goals that...

I have a problem: It’s hard to stay motivated no matter what project or task I work on. Motivation is finicky. Sometimes, it surfaces, and...

Do you long to achieve your goals, overcome the challenges life throws at you, and live life on your terms? Self-confidence is the key to...

Allow me to be honest with you all. I used to think that positive affirmations were just some kind of mumbo-jumbo—a placebo that would make...

Confidence is often viewed as an essential trait for success, happiness, and personal growth. We hear stories of how confident people achieve their dreams, speak...

Having boundaries was something that I wasn’t good at. Because I was a chronic people pleaser, I tended to say “Yes” to anything and anyone....

Are you in a job or other vocation that requires you to do public speaking? We all remember those nervous school days when we had...

Imagine walking into a room full of strangers, but within moments, you find yourself deep in conversation with someone. For me, that was nearly impossible...